Are you in control of your results?
Can you set goals and know FOR SURE they will happen?
Do you have a clear strategy to get there?
Or are you trying all the things you've heard here and there, throwing spaghetti at the wall, hoping some day it will stick?
Are you in control of your actions?
Or is your day ruined when you get a not-so-nice message or a sales call that doesn't turn into a sale? Or do you spend all day procrastinating when you've got an important task on the list that scares the sh*t out of you?
Are you in control of your thoughts?
Are you managing your brain or is your brain managing you? Do you think positive useful thoughts that help you take resourceful action, or do your thoughts bring you down and leave you with zero action and zero results?
It's time you learned how to be intentional AF.
Get ready to think better thoughts, take better actions and get better results.
Being intentional means you choose how to think, feel, act and achieve deliberately.
We all have a brain that drives most of our decisions through unconscious mechanisms - people make an average of 35,000 decisions a day, you simply can't do that consciously.
Our brain has built thought patterns, emotional patterns and action patterns over the years that create the same type of results over and over again.
Ever wondered why you STILL can't make your business work or why you're STILL not working out consistently?
You need to convince your brain it's a-okay and even exciting to go after new uncomfortable results (like selling your ass off and making $$$) AND you have to change your patterns to get there.
So you have a choice. Keep your autopilot and your same old results or do the work, rewire your brain and take LEAPS into new results you never thought possible.
The choice is yours.
Focus on only a few intentions and make them extremely effective so they can take calm & crystal clear action every day.
Leverage the power of alignment: audit your mind to understand your driving forces and align them towards your goals.
Minimize your default impulsive behavior by pausing and observing first in order to take deliberate action instead.
Master these 3 pillars and you will understand the science behind why you do what you do and coach yourself through your entrepreneurial journey.
It combines tools, techniques and wisdom from Life Coaching, Neuro-Linguistic Programming, Cognitive Behavioral Therapy, Neuroscience and custom techniques developed by Sophie.
These are some of the results you can expect to happen when you join.
The processes you will learn in the membership are lifechanging. You'll learn how to become self-aware and coach yourself through challenges, both in entrepreneurship and your life. These are priceless skills that will benefit you through your entire life.
I started my online journey as a blogger years ago and learned everything about growing an audience online. After my blogging days I became a marketing consultant and learned how to build an online business.
I then realized that I had a huge love for coaching, so I got ICF-certified and got coaching clients.
This journey sounds pretty simple, doesn’t it? Well it wasn’t. It was full of overcomplicating, self-doubt, overwhelm, overplanning, procrastination, perfectionism, and anything mindset-related you can think of that would hold you back.
All entrepreneurs struggle with this and need support to get through the rollercoaster in the best possible way.
That’s why I have made it my purpose to help entrepreneurs understand their mind and take action with ease in order to get to their results a whole lot faster.
The 3 signature courses called "Focus", "Alignment" and "Self-management". This is the signature framework that will transform your life and business
In these Masterclasses, we'll cover common challenges entrepreneurs face, how to apply the signature framework and a lot more insights that will help you grow.
In this membership, you'll learn a process to coach yourself. It's always useful to see examples, so Sophie will publish self-coaching videos to show you how to implement the process.
Sophie offers special intensives to members from the Intention School. As a member, you are able to book 2-hour coaching intensives with Sophie at a reduced rate!
Take a look inside the membership platform
Check out a few of the models that are taught in the membership!
"When we began working together I had a really great idea of where I wanted my business to be, but getting there is always a much more difficult process. I had a lot of ups and downs, a lot of weeks where I wasn't feeling like I wasn't getting anywhere, and Sophie really anchored me. She was able to provide a really clear unbiased opinion on how I was handling things, she was able to guide me in a direction of making small achievements every day. I was able to launch and get 2 clients right off the bat. It was amazing. That is something that I would have never dreamed possible."
"Sophie helped me overcome my fears, she made me do things that I'm most fearful of. In my case, that was jumping on strategy calls. She pushed me out of my comfort zone, and she's not afraid to call me out on my self-sabotaging habits, which is what I needed to receive the transformation that I wanted. That's the thing that I'm most thankful for. Sophie is a level of commitment to her clients. She is brilliant and super knowledgeable when it comes to recommending me the right tools and resources so that I don't spend a lot of time in struggle. At the end of the third month working with Sophie, I am proud to say that I have successfully positioned myself as a digital marketing expert in my field."
"I cannot even begin to believe the tremendous amount of support and the difference that Sophie made in my business. I credit her with me being able to take my business to the next level. She provided support with insights, with different strategies, tough love and everything that I never knew I needed. She was so welcoming and intelligent and full of really wonderful and actionable ideas that helped me develop my own strategies and to include hers in how I was working with my business. I just cannot say enough good things about her."